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21 DAYS FREE GYM

Newcastle's No 1
Old School Gym!
Weightlifting & Strength

21 days FREE - MORE INFO

Old School & Retro ✓
24 Hours x 365 ✓
Loaded with Equipment ✓
Cybex, Panatta, Gym 80 ✓
Iconic Gym ✓
Weightlifting ✓
Results culture ✓
Programs & Nutrition ✓

Train hard, grow strong, and be part of something bigger—for as little as £24.99/month!

You Finally Understand…

Fitness Fraternity Isn’t Like Other Gyms

You can train anywhere. There are 24-hour chains on every corner. PT studios to babysit your lunges. TikTok coaches who “discovered” RDLs six months ago and now sell eBooks.

But none of them offer what we do:

Elite-level programming grounded in actual coaching experience, not trends.

Access to a system that’s transformed hundreds of physiques – from skinny kids to ex-rugby lads, from post-breakup rebuilds to complete identity shifts.

An environment where you’re pushed, educated, and held accountable.

Finally you Understand …

Ready to stop guessing and start winning? Head over to our website NOW! Use promo code jnja1q to get 21 days FREE gym access PLUS the Ultimate Personalised Training Plan - designed by experts, built for results. No gimmicks, just real progress. Sign up now! 💪

#breakthroughseries #gymprogram #notlikeus

You Finally Understand…

Fitness Fraternity Isn’t Like Other Gyms

You can train anywhere. There are 24-hour chains on every corner. PT studios to babysit your lunges. TikTok coaches who “discovered” RDLs six months ago and now sell eBooks.

But none of them offer what we do:

Elite-level programming grounded in actual coaching experience, not trends.

Access to a system that’s transformed hundreds of physiques – from skinny kids to ex-rugby lads, from post-breakup rebuilds to complete identity shifts.

An environment where you’re pushed, educated, and held accountable.

Finally you Understand …

Ready to stop guessing and start winning? Head over to our website NOW! Use promo code jnja1q to get 21 days FREE gym access PLUS the Ultimate Personalised Training Plan - designed by experts, built for results. No gimmicks, just real progress. Sign up now! 💪

#breakthroughseries #gymprogram #notlikeus

💥 21 Days FREE GYM. Zero Excuses. Real Results. 💪

We’ve just launched The Breakthrough Series at Fitness Fraternity - and to celebrate, we’re giving you 21 days of FREE gym access to get started.

If you’ve been:
❌ Training hard but not growing
❌ Stuck in a plateau
❌ Feeling too busy, too old, or too tired to start again…

This is your moment.

The Breakthrough Series tackles limiting beliefs stopping you from building serious strength, size, and confidence…with real plans, not guesswork.

Hit the link in our bio or choose the memberships page on our website. Then use one of the promo codes below:

The Training Plan - jnja1q
Train with Intensity - xlihpa
Eat to Grow - z5vnbg
Recover like a PRO - ezao9v
The Truth about Supplements - bju8
Men 40+ - yba4l
Men 50+ - kg08up

Claim your 21 days FREE gym, WhatsApp us to receive your plan, let’s get to work.

💥 21 Days FREE GYM. Zero Excuses. Real Results. 💪

We’ve just launched The Breakthrough Series at Fitness Fraternity - and to celebrate, we’re giving you 21 days of FREE gym access to get started.

If you’ve been:
❌ Training hard but not growing
❌ Stuck in a plateau
❌ Feeling too busy, too old, or too tired to start again…

This is your moment.

The Breakthrough Series tackles limiting beliefs stopping you from building serious strength, size, and confidence…with real plans, not guesswork.

Hit the link in our bio or choose the memberships page on our website. Then use one of the promo codes below:

The Training Plan - jnja1q
Train with Intensity - xlihpa
Eat to Grow - z5vnbg
Recover like a PRO - ezao9v
The Truth about Supplements - bju8
Men 40+ - yba4l
Men 50+ - kg08up

Claim your 21 days FREE gym, WhatsApp us to receive your plan, let’s get to work.

Concerned with always being optimal? Struggling to keep up with The Jones’s? Tired of your 5am alarm, the cold plunge, the journaling, the reading 10 pages per day? Give our latest blog post a read. Link in our stories.

Concerned with always being optimal? Struggling to keep up with The Jones’s? Tired of your 5am alarm, the cold plunge, the journaling, the reading 10 pages per day? Give our latest blog post a read. Link in our stories.

There’s a strong chance you will regret not adding a plus 1. Don’t make a mistake. Make gains.

There’s a strong chance you will regret not adding a plus 1. Don’t make a mistake. Make gains.

To celebrate our 4th BIRTHDAYYYYY your first month is only £4!!!!
Come join us, make QUICK progress and enjoy your gym environment.

To celebrate our 4th BIRTHDAYYYYY your first month is only £4!!!!
Come join us, make QUICK progress and enjoy your gym environment.

Winning is a habit.
Watch your thoughts, they become your beliefs.
Watch your beliefs, they become your words.
Watch your words, they become your actions.
Watch your actions, they become your habits.
Watch your habits, they become your character.

Winning is a habit.
Watch your thoughts, they become your beliefs.
Watch your beliefs, they become your words.
Watch your words, they become your actions.
Watch your actions, they become your habits.
Watch your habits, they become your character.

You won’t believe it, but you only have 14 days left to add your plus 1 as your member benefit.

Results come when you have an awesome training plan. But what keeps you consistent and adhering to the plan…environment. Add someone who helps you become a better you.

P.S you can split the new combined payment 50/50 from each of your banks. Oh don’t forget your plus 1 has their own membership too, so if they miss a session, they can catch up whenever.

Visit our website and hit the member benefit tab!

You won’t believe it, but you only have 14 days left to add your plus 1 as your member benefit.

Results come when you have an awesome training plan. But what keeps you consistent and adhering to the plan…environment. Add someone who helps you become a better you.

P.S you can split the new combined payment 50/50 from each of your banks. Oh don’t forget your plus 1 has their own membership too, so if they miss a session, they can catch up whenever.

Visit our website and hit the member benefit tab!

Ready for your best month yet? Join us for only £4. Gainz and banter are waiting…

You must give this a go. If you don’t, you are boring.

Reet also you can add a plus one onto your membership for only £14.99. Split that payment 50/50 each and you got savings, gainz and banter.

Ditch your commercial gym and come join a normal gym. A place where people talk and get results. Honestly, support local, support good crack, and support your results with the right gym.

Ready for your best month yet? Join us for only £4. Gainz and banter are waiting…

You must give this a go. If you don’t, you are boring.

Reet also you can add a plus one onto your membership for only £14.99. Split that payment 50/50 each and you got savings, gainz and banter.

Ditch your commercial gym and come join a normal gym. A place where people talk and get results. Honestly, support local, support good crack, and support your results with the right gym.

MEMBER BENEFIT: Add a plus 1 to your membership for only £14.99 per month. You can even split the new payment with your plus 1 50/50.

Warning. Time is running out. Your member benefit changes from April 1st.

MEMBER BENEFIT: Add a plus 1 to your membership for only £14.99 per month. You can even split the new payment with your plus 1 50/50.

Warning. Time is running out. Your member benefit changes from April 1st.

Here’s to the women who outlift expectations, outwork the doubts, and show who really run the world! 💪
Strong, unstoppable, and always raising the bar—literally. Happy International Women’s Day!

Here’s to the women who outlift expectations, outwork the doubts, and show who really run the world! 💪
Strong, unstoppable, and always raising the bar—literally. Happy International Women’s Day!

Dancing alone is great… but dancing together? Even better! Add a plus one to your membership for just £14.99—because gains (and grooves) are better when shared.

P.S. You can split the cost 50/50!

Dancing alone is great… but dancing together? Even better! Add a plus one to your membership for just £14.99—because gains (and grooves) are better when shared.

P.S. You can split the cost 50/50!

YOU SMASHED IT @northumbriacolourrun
What a day.
What a vibe.
Buzzing to be part of such a great event.

See you all next year? 🥰

Well done everyone. 🙌

YOU SMASHED IT @northumbriacolourrun
What a day.
What a vibe.
Buzzing to be part of such a great event.

See you all next year? 🥰

Well done everyone. 🙌

Pancake Day is coming to Liosi’s Heaton! 🥞

On Tuesday 4th March

Fitness Fraternity members get 50% off
Even better, we’re serving protein pancakes with toppings of your choice - because who says pancakes and gains don’t mix?

Get yourself down, grab a stack, and enjoy! See you there.

Pancake Day is coming to Liosi’s Heaton! 🥞

On Tuesday 4th March

Fitness Fraternity members get 50% off
Even better, we’re serving protein pancakes with toppings of your choice - because who says pancakes and gains don’t mix?

Get yourself down, grab a stack, and enjoy! See you there.

Don’t sweat the small stuff. Come train, get muscles, and hopefully have a laugh...life’s too short. Join now for £4 #buzzing

Don’t sweat the small stuff. Come train, get muscles, and hopefully have a laugh...life’s too short. Join now for £4 #buzzing

Join today. 1st month £4.

If you didn’t know, we are mega excited that we are turning 4 soon. As an independent gym riding the challenges of small business, we are thrilled to be still going from strength to strength. We really want to celebrate, and we have THE best deal to do it.

Grab it now, before we have our birthday and it goes!

Join today. 1st month £4.

If you didn’t know, we are mega excited that we are turning 4 soon. As an independent gym riding the challenges of small business, we are thrilled to be still going from strength to strength. We really want to celebrate, and we have THE best deal to do it.

Grab it now, before we have our birthday and it goes!

Happy Valentine’s Day FF. We love you all.

Don’t forget to add a plus 1 to your membership for only £14.99.

Share the love this Valentines.

Happy Valentine’s Day FF. We love you all.

Don’t forget to add a plus 1 to your membership for only £14.99.

Share the love this Valentines.

It’s Party Time!

We’re throwing our 4th Birthday Bash at the gym on April 4th, and it’s all about celebrating YOU — our incredible Fitness Fraternity community

Here’s what £20 gets you:
- Unlimited drinks
- Photo Booth
- Fancy dress (theme dropping soon)
🎟 Queue jump + free shot at Market Shaker for the after-party

This is YOUR party, so I need your help — Silent disco or DJ all night? Drop your vote in the comments and let’s make it a class night!

All are welcome — members and non-members! Bring your mates and show off your second home 💥

Jade xx

It’s Party Time!

We’re throwing our 4th Birthday Bash at the gym on April 4th, and it’s all about celebrating YOU — our incredible Fitness Fraternity community

Here’s what £20 gets you:
- Unlimited drinks
- Photo Booth
- Fancy dress (theme dropping soon)
🎟 Queue jump + free shot at Market Shaker for the after-party

This is YOUR party, so I need your help — Silent disco or DJ all night? Drop your vote in the comments and let’s make it a class night!

All are welcome — members and non-members! Bring your mates and show off your second home 💥

Jade xx

Add a plus 1 to your membership for only £14.99. Life’s so much better when you are doing it with your pals.

Visit the Member Benefits section on our website for more.

P.S tune

Add a plus 1 to your membership for only £14.99. Life’s so much better when you are doing it with your pals.

Visit the Member Benefits section on our website for more.

P.S tune

Join us. You won’t miss.

Join us. You won’t miss.

£14.99. Exclusive member benefit. Add a plus 1 to your membership for only £14.99 per month. The new payment can be split 50/50 (#savings) or added onto your payment.

Visit our website & choose the Member Benefit tab to upgrade your membership today.

P.S pray for Jade, what will we have her doing next

£14.99. Exclusive member benefit. Add a plus 1 to your membership for only £14.99 per month. The new payment can be split 50/50 (#savings) or added onto your payment.

Visit our website & choose the Member Benefit tab to upgrade your membership today.

P.S pray for Jade, what will we have her doing next

Add a plus 1 to your membership for only £14.99
Available until 31/03/2025

1 payment or
2 payments split 50/50 of the combined cost - you choose, you save, you stay more consistent, you smash your goals.

Visit our website and hit the Member Benefits section for further information ❤️

Add a plus 1 to your membership for only £14.99
Available until 31/03/2025

1 payment or
2 payments split 50/50 of the combined cost - you choose, you save, you stay more consistent, you smash your goals.

Visit our website and hit the Member Benefits section for further information ❤️

Can’t remember the last time you felt this wholesome feeling when you trained alone ?? That’s because it’s better when you have somone by your side.

Training with someone isn’t just about fitness—it’s about connection, motivation, and those feel-good moments you’ll never forget.

It’s about the shared smiles after a tough session, the quiet pride in progress, and the kind moments that make it all worthwhile.

It’s the high-five that feels like a victory, the little celebrations that turn into big wins, and the unspoken bond of showing up for each other.

Can’t remember the last time you felt this wholesome feeling when you trained alone ?? That’s because it’s better when you have somone by your side.

Training with someone isn’t just about fitness—it’s about connection, motivation, and those feel-good moments you’ll never forget.

It’s about the shared smiles after a tough session, the quiet pride in progress, and the kind moments that make it all worthwhile.

It’s the high-five that feels like a victory, the little celebrations that turn into big wins, and the unspoken bond of showing up for each other.

Old School vs New School Bodybuilding. Lifting the Curtain Episode 2.

Head over to YouTube (link in our stories) to watch @jackstoklefitnessfraternity & @neilrenniecoaching explore this controversial topic. Debated in a very mature way (we don’t know how they managed it) it’s a great listen for the iron lovers.
Plus an Online Coach v 1-1 PT debate too - it’s a cracker!

Old School vs New School Bodybuilding. Lifting the Curtain Episode 2.

Head over to YouTube (link in our stories) to watch @jackstoklefitnessfraternity & @neilrenniecoaching explore this controversial topic. Debated in a very mature way (we don’t know how they managed it) it’s a great listen for the iron lovers.
Plus an Online Coach v 1-1 PT debate too - it’s a cracker!

“Look. If you had, one shot, or one opportunity...
To seize everything you ever wanted... one moment...
Would you capture it? Or just let it slip?”

Don’t miss. Join us and seize your opportunity.

“Look. If you had, one shot, or one opportunity...
To seize everything you ever wanted... one moment...
Would you capture it? Or just let it slip?”

Don’t miss. Join us and seize your opportunity.

Add a plus 1 to your membership for only £14.99
Available until 31/03/2025

1 payment or
2 payments split 50/50 of the combined cost - you choose

Visit our website and hit the Member Benefits section for the full video & further information ❤️

Add a plus 1 to your membership for only £14.99
Available until 31/03/2025

1 payment or
2 payments split 50/50 of the combined cost - you choose

Visit our website and hit the Member Benefits section for the full video & further information ❤️

Extreme Fitness - sacrifice or success - you decide…

Extreme Fitness - sacrifice or success - you decide…

Hard work. Big laughs. Unstoppable energy.

Hard work. Big laughs. Unstoppable energy.

Who put 50p in Jack. Check out Lift the Curtain Podcast on YouTube for more fitness industry insights. What should be discussed next?

Who put 50p in Jack. Check out Lift the Curtain Podcast on YouTube for more fitness industry insights. What should be discussed next?

Lifting the Curtain Podcast. Episode 1 is now LIVE on YouTube.

FF & @neilrenniecoaching are back together ❤️

@jackstoklefitnessfraternity & Neil discuss Hyrox and other aspects of physical culture in episode 1.

Check it out on YouTube - knowledgeable bombs and all things gym (link in our stories)

After watching please let us know your feedback and what you want to see discussed next.

Lifting the Curtain Podcast. Episode 1 is now LIVE on YouTube.

FF & @neilrenniecoaching are back together ❤️

@jackstoklefitnessfraternity & Neil discuss Hyrox and other aspects of physical culture in episode 1.

Check it out on YouTube - knowledgeable bombs and all things gym (link in our stories)

After watching please let us know your feedback and what you want to see discussed next.

Lift weights, with your mates. Simple.
*Visit our website
*Choose Explore Memberships
*Join now, start paying in Feb

Lift weights, with your mates. Simple.
*Visit our website
*Choose Explore Memberships
*Join now, start paying in Feb

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@thefitnessfraternityuk

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