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Newcastle's No 1
Old School Gym!
Weightlifting & Strength

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Old School & Retro ✓
24 Hours x 365 ✓
Loaded with equipment ✓
Cybex, Panatta, Gym 80 ✓
Iconic Gym ✓
Weightlifting ✓
Results culture ✓
Training Plans ✓

It’s Party Time!

We’re throwing our 4th Birthday Bash at the gym on April 4th, and it’s all about celebrating YOU — our incredible Fitness Fraternity community

Here’s what £20 gets you:
- Unlimited drinks
- Photo Booth
- Fancy dress (theme dropping soon)
🎟 Queue jump + free shot at Market Shaker for the after-party

This is YOUR party, so I need your help — Silent disco or DJ all night? Drop your vote in the comments and let’s make it a class night!

All are welcome — members and non-members! Bring your mates and show off your second home 💥

Jade xx

It’s Party Time!

We’re throwing our 4th Birthday Bash at the gym on April 4th, and it’s all about celebrating YOU — our incredible Fitness Fraternity community

Here’s what £20 gets you:
- Unlimited drinks
- Photo Booth
- Fancy dress (theme dropping soon)
🎟 Queue jump + free shot at Market Shaker for the after-party

This is YOUR party, so I need your help — Silent disco or DJ all night? Drop your vote in the comments and let’s make it a class night!

All are welcome — members and non-members! Bring your mates and show off your second home 💥

Jade xx

Add a plus 1 to your membership for only £14.99. Life’s so much better when you are doing it with your pals.

Visit the Member Benefits section on our website for more.

P.S tune

Add a plus 1 to your membership for only £14.99. Life’s so much better when you are doing it with your pals.

Visit the Member Benefits section on our website for more.

P.S tune

Join us. You won’t miss.

Join us. You won’t miss.

£14.99. Exclusive member benefit. Add a plus 1 to your membership for only £14.99 per month. The new payment can be split 50/50 (#savings) or added onto your payment.

Visit our website & choose the Member Benefit tab to upgrade your membership today.

P.S pray for Jade, what will we have her doing next

£14.99. Exclusive member benefit. Add a plus 1 to your membership for only £14.99 per month. The new payment can be split 50/50 (#savings) or added onto your payment.

Visit our website & choose the Member Benefit tab to upgrade your membership today.

P.S pray for Jade, what will we have her doing next

Created for The Vault (our educational resource centre), Jack explores the intricacies of progressive overload for the advanced lifter.

*visit our website
*hit The Vault
*choose advanced
*find the table OVERLOAD and click on the video icon

Let us know what other videos you would like to see.

Big love,

FF

P.S don’t forget you have a member exclusive offer to add someone onto your membership for only £14.99 per month. You can add this onto your payment or split the new payment 50/50 #savings

Created for The Vault (our educational resource centre), Jack explores the intricacies of progressive overload for the advanced lifter.

*visit our website
*hit The Vault
*choose advanced
*find the table OVERLOAD and click on the video icon

Let us know what other videos you would like to see.

Big love,

FF

P.S don’t forget you have a member exclusive offer to add someone onto your membership for only £14.99 per month. You can add this onto your payment or split the new payment 50/50 #savings

Add a plus 1 to your membership for only £14.99
Available until 31/03/2025

1 payment or
2 payments split 50/50 of the combined cost - you choose, you save, you stay more consistent, you smash your goals.

Visit our website and hit the Member Benefits section for further information ❤️

Add a plus 1 to your membership for only £14.99
Available until 31/03/2025

1 payment or
2 payments split 50/50 of the combined cost - you choose, you save, you stay more consistent, you smash your goals.

Visit our website and hit the Member Benefits section for further information ❤️

Can’t remember the last time you felt this wholesome feeling when you trained alone ?? That’s because it’s better when you have somone by your side.

Training with someone isn’t just about fitness—it’s about connection, motivation, and those feel-good moments you’ll never forget.

It’s about the shared smiles after a tough session, the quiet pride in progress, and the kind moments that make it all worthwhile.

It’s the high-five that feels like a victory, the little celebrations that turn into big wins, and the unspoken bond of showing up for each other.

Can’t remember the last time you felt this wholesome feeling when you trained alone ?? That’s because it’s better when you have somone by your side.

Training with someone isn’t just about fitness—it’s about connection, motivation, and those feel-good moments you’ll never forget.

It’s about the shared smiles after a tough session, the quiet pride in progress, and the kind moments that make it all worthwhile.

It’s the high-five that feels like a victory, the little celebrations that turn into big wins, and the unspoken bond of showing up for each other.

Old School vs New School Bodybuilding. Lifting the Curtain Episode 2.

Head over to YouTube (link in our stories) to watch @jackstoklefitnessfraternity & @neilrenniecoaching explore this controversial topic. Debated in a very mature way (we don’t know how they managed it) it’s a great listen for the iron lovers.
Plus an Online Coach v 1-1 PT debate too - it’s a cracker!

Old School vs New School Bodybuilding. Lifting the Curtain Episode 2.

Head over to YouTube (link in our stories) to watch @jackstoklefitnessfraternity & @neilrenniecoaching explore this controversial topic. Debated in a very mature way (we don’t know how they managed it) it’s a great listen for the iron lovers.
Plus an Online Coach v 1-1 PT debate too - it’s a cracker!

“Look. If you had, one shot, or one opportunity...
To seize everything you ever wanted... one moment...
Would you capture it? Or just let it slip?”

Don’t miss. Join us and seize your opportunity.

“Look. If you had, one shot, or one opportunity...
To seize everything you ever wanted... one moment...
Would you capture it? Or just let it slip?”

Don’t miss. Join us and seize your opportunity.

Add a plus 1 to your membership for only £14.99
Available until 31/03/2025

1 payment or
2 payments split 50/50 of the combined cost - you choose

Visit our website and hit the Member Benefits section for the full video & further information ❤️

Add a plus 1 to your membership for only £14.99
Available until 31/03/2025

1 payment or
2 payments split 50/50 of the combined cost - you choose

Visit our website and hit the Member Benefits section for the full video & further information ❤️

Extreme Fitness - sacrifice or success - you decide…

Extreme Fitness - sacrifice or success - you decide…

🚨 PERSONAL TRAINERS & ONLINE COACHES 🚨

💪 Are you looking for a gym that lets you build your own business on your own terms? Look no further!

We’re offering a self-employed personal trainer role.

✅ Flexible rates tailored to your business
✅ Work your own hours
✅ Access to first class strength equipment
✅ Be part of a true community inspired by each other
✅ Perfect for trainers passionate about creating results for their clients
✅ Perfect opportunity to build an outstanding business & income

🌟 Ready to take your career to the next level?

📍 Location: Fitness Fraternity Gym, NE6 5HH, Heaton Road

📧 More info & Q’s please email Jack @ info@thefitnessfraternity.com

#PersonalTrainer #FitnessCareer #OldSchoolGym #fitnessopportunity

🚨 PERSONAL TRAINERS & ONLINE COACHES 🚨

💪 Are you looking for a gym that lets you build your own business on your own terms? Look no further!

We’re offering a self-employed personal trainer role.

✅ Flexible rates tailored to your business
✅ Work your own hours
✅ Access to first class strength equipment
✅ Be part of a true community inspired by each other
✅ Perfect for trainers passionate about creating results for their clients
✅ Perfect opportunity to build an outstanding business & income

🌟 Ready to take your career to the next level?

📍 Location: Fitness Fraternity Gym, NE6 5HH, Heaton Road

📧 More info & Q’s please email Jack @ info@thefitnessfraternity.com

#PersonalTrainer #FitnessCareer #OldSchoolGym #fitnessopportunity

Hard work. Big laughs. Unstoppable energy.

Hard work. Big laughs. Unstoppable energy.

Who put 50p in Jack. Check out Lift the Curtain Podcast on YouTube for more fitness industry insights. What should be discussed next?

Who put 50p in Jack. Check out Lift the Curtain Podcast on YouTube for more fitness industry insights. What should be discussed next?

Lifting the Curtain Podcast. Episode 1 is now LIVE on YouTube.

FF & @neilrenniecoaching are back together ❤️

@jackstoklefitnessfraternity & Neil discuss Hyrox and other aspects of physical culture in episode 1.

Check it out on YouTube - knowledgeable bombs and all things gym (link in our stories)

After watching please let us know your feedback and what you want to see discussed next.

Lifting the Curtain Podcast. Episode 1 is now LIVE on YouTube.

FF & @neilrenniecoaching are back together ❤️

@jackstoklefitnessfraternity & Neil discuss Hyrox and other aspects of physical culture in episode 1.

Check it out on YouTube - knowledgeable bombs and all things gym (link in our stories)

After watching please let us know your feedback and what you want to see discussed next.

Lift weights, with your mates. Simple.
*Visit our website
*Choose Explore Memberships
*Join now, start paying in Feb

Lift weights, with your mates. Simple.
*Visit our website
*Choose Explore Memberships
*Join now, start paying in Feb

It’s Simple: Join Now. Pay in February. Become Unstoppable.

It’s Simple: Join Now. Pay in February. Become Unstoppable.

Back in the swing of things the FF way

Back in the swing of things the FF way

Join FF today and don’t pay until Feb (over 1 month FREE)!

If you are someone wanting to make change in an authentic environment, surrounded by top tier support and gym members…then you need to join today.

From beginner to advanced our gym floor has opportunity for everyone.

Beginner? Gym inductions, training programs and Member Liaison accountability. You are taught to lift and become independent on the gym floor. We fast track you to independence.

Advanced? Settle in with other like minded members who are pushing their limits daily. When you are surrounded by our gym members, you instantly step up. Getting the work done and feeling part of a team - first class.

Any questions? Slide into our DM’s. Join? Visit our website and hit explore memberships.

See you on the gym floor.

FF x

Join FF today and don’t pay until Feb (over 1 month FREE)!

If you are someone wanting to make change in an authentic environment, surrounded by top tier support and gym members…then you need to join today.

From beginner to advanced our gym floor has opportunity for everyone.

Beginner? Gym inductions, training programs and Member Liaison accountability. You are taught to lift and become independent on the gym floor. We fast track you to independence.

Advanced? Settle in with other like minded members who are pushing their limits daily. When you are surrounded by our gym members, you instantly step up. Getting the work done and feeling part of a team - first class.

Any questions? Slide into our DM’s. Join? Visit our website and hit explore memberships.

See you on the gym floor.

FF x

Aaannndddd that’s a wrap 🎬. 12 days of FFMAS is officially over. We hope you have enjoyed the series, and most importantly enjoy your goodies.

From everyone at FF, we wish you a very merry Christmas. Let the festivities begin 🍻 🥂 💃

Aaannndddd that’s a wrap 🎬. 12 days of FFMAS is officially over. We hope you have enjoyed the series, and most importantly enjoy your goodies.

From everyone at FF, we wish you a very merry Christmas. Let the festivities begin 🍻 🥂 💃

Day 12 … and we’re ending on a high with 15% off an annual membership!

(And yes, I may have said 50% off in the video… blame the Christmas excitement. 🎅)

All gifts will be ready for collection TOMORROW at the gym desk—don’t miss out!

Day 12 … and we’re ending on a high with 15% off an annual membership!

(And yes, I may have said 50% off in the video… blame the Christmas excitement. 🎅)

All gifts will be ready for collection TOMORROW at the gym desk—don’t miss out!

Day 11 … and it’s your chance to make history! 🏆

We’re giving you the opportunity to be entered into a raffle to become the very first person on our Wall of Fame!

Your raffle token will be included in your gift bundle, ready for collection on Saturday, 14th December. Will you be the one to kick off this legendary wall?

Day 11 … and it’s your chance to make history! 🏆

We’re giving you the opportunity to be entered into a raffle to become the very first person on our Wall of Fame!

Your raffle token will be included in your gift bundle, ready for collection on Saturday, 14th December. Will you be the one to kick off this legendary wall?

Day 10 … and we’re giving you the fuel to smash your workouts with a FREE pre-workout! 💪

Here’s how it works:
You’ll receive a token in your gift bundle (ready for collection on Saturday, 14th December). Simply bring it to the desk to claim your pre-workout!

Don’t miss out—only a few more days of festive surprises to go!

Day 10 … and we’re giving you the fuel to smash your workouts with a FREE pre-workout! 💪

Here’s how it works:
You’ll receive a token in your gift bundle (ready for collection on Saturday, 14th December). Simply bring it to the desk to claim your pre-workout!

Don’t miss out—only a few more days of festive surprises to go!

Day 9 and Jack the elf is back with your very own FF shaker bottle! 🎁

All these amazing gifts will be ready for collection on Saturday, 14th December.

Hope you’re loving these vids as much as we loved making them … though Jack’s now reconsidering his career path 🧝

Day 9 and Jack the elf is back with your very own FF shaker bottle! 🎁

All these amazing gifts will be ready for collection on Saturday, 14th December.

Hope you’re loving these vids as much as we loved making them … though Jack’s now reconsidering his career path 🧝

No gym, no trim. Enjoy 50% off @_sichcuts in January. 2025 never felt so fresh!

No gym, no trim. Enjoy 50% off @_sichcuts in January. 2025 never felt so fresh!

Miss Clause is back with an amazing offer from the sensational PT @j.millettfit
1 free PT session with the main man himself.
Make sure you grab your shaker filled with vouchers and goodies from Saturday 14th December.

P.S remember Santa is watching - stay on your best behaviour - including putting your weights away ❤️

Miss Clause is back with an amazing offer from the sensational PT @j.millettfit
1 free PT session with the main man himself.
Make sure you grab your shaker filled with vouchers and goodies from Saturday 14th December.

P.S remember Santa is watching - stay on your best behaviour - including putting your weights away ❤️

Jack is back with a taste of Sicily for all FF members. Grab your 10% off voucher for our sister business @liosisheaton on 14th December. Your taste bud bursting voucher is available until the 31/01/2025. What a day to be an FF member.

Jack is back with a taste of Sicily for all FF members. Grab your 10% off voucher for our sister business @liosisheaton on 14th December. Your taste bud bursting voucher is available until the 31/01/2025. What a day to be an FF member.

Day 5 is here, and it has lots of love from @benyoungperformancecoaching
A special opportunity to win 2 free sessions with the main man himself.
Don’t worry, in your goodie bag on Saturday 14th we will give you allllll the information.
See you tomorrow ❤️

Day 5 is here, and it has lots of love from @benyoungperformancecoaching
A special opportunity to win 2 free sessions with the main man himself.
Don’t worry, in your goodie bag on Saturday 14th we will give you allllll the information.
See you tomorrow ❤️

Day 4 of our 12 Days of Christmas 🎁… and it’s time to bulk up! 💪 Join Jack, former British Bodybuilding Champ, for a special Bulking Workshop. Don’t miss this chance to learn from the best— Don’t forget to collect all your gifts December 14th

Day 4 of our 12 Days of Christmas 🎁… and it’s time to bulk up! 💪 Join Jack, former British Bodybuilding Champ, for a special Bulking Workshop. Don’t miss this chance to learn from the best— Don’t forget to collect all your gifts December 14th

Day 3 of our 12 Days of FFmas 🎁… and Jack’s gone full elf mode 🧝

The gifts keep on coming—don’t miss out on receiving them all on December 14th

Day 3 of our 12 Days of FFmas 🎁… and Jack’s gone full elf mode 🧝

The gifts keep on coming—don’t miss out on receiving them all on December 14th

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