History
Fraternity: A group of people sharing a common professional or interests. Friendship or mutual support within a group.
The Fitness Fraternity isn’t your normal fitness brand. We don’t think of ourselves as a fitness company; we’re a player in the broader experiential economy.
We recruit and train our staff quite differently from the way other fitness companies do, for one major reason: Their role is crucial to our members experience. Our staff are inspirational coaches who leave members more empowered in the gym and in their lives.
For many people, friendships made TFF are the beginning of bigger changes in their lives. They start eating better. They prioritize sleep. Very organically, they plug into a more positive lifestyle. Aspiration becomes reality.
Our gym differs from traditional fitness gyms in the way people value the experience.
Our coaches are our greatest asset. They take clients and members on a physical & emotional journey that’s similar to theater.
Autopilot isn’t an option.
The mantra of our front desk is “find the yes.”
Ultimately, our goal is value & experience. Provide value and experience into people’s lives, and we feel the value in our own.
Gym:
Fitness Fraternity Gym is a specialist strength & functional fitness gym. We have a purpose driven atmosphere & training culture. We have outstanding personal customer care & and empowering staff.
Our gym is comprised of free weights, resistance machines, plate loaded resistance machines & cardiovascular equipment.
Meal Preparation & Collection:
Our delicious, high protein meals are perfect for everybody and every occasion. Whether you are an avid gym goer, a healthy lifestyle enthusiast or simply someone who appreciates healthy, tasty convenient food, Fitness Fraternity Food is for you.
Personal Training:
Intimate, professional, results driven training. Your goal is our goal. Personal training with The Fitness Fraternity is the best opportunity for success. We work with you, push you and take you step by step to your goal.
The Fitness Fraternity isn’t just your run of the mill personal training service. We are a team of highly committed, meticulous, professional trainers that walk the walk as well as talk the talk.
- Passionate.
- Knowledgable.
- Successful.
Supplements:
Supplements – your final piece to your jigsaw. If you are looking for a competitive edge, or just wanting an extra boost, our extensive supplement range has your goals covered. From energising pre workout drinks to whey protein to tasty protein bars, we have it all.
My Experience
stay motivated
Client Testimonials
Where do I even start with Jack? I have been a client of Jack’s for the past few years. He is so supportive and motivating during 1-2-1 sessions and always will do his upmost to support you with your goals. I love the fact he explains why we’re doing something and how that will benefit me. He’s always happy to help and is very approachable in the gym. Thanks for all your ongoing support.
When I first started training with Jack at FitnessFraternity I was out of shape & tired all the time. I knew then it was time to change and take my health seriously. After just a few PT sessions I knew I’d found an experienced & knowledgable person to help me out. Fast forward a year, I’ve lost weight, gained muscle & feel 100% fitter - but above all else I feel better within myself.
Jack is enthusiastic, motivating, and knowledgeable about all things fitness. He is completely in tune with my goals, and pushes me to meet them – both physically and mentally.
The Fitness Fraternity Food is so convenient for me with my busy lifestyle and it tastes delicious! Being able to get it delivered to my house around me is also a lifesaver! Would highly recommend for anyone looking for good home cooked food that's healthy and tastes amazing!
In my experience, going back over more than six years, I found Jack is an extremely good and hard working fitness coach. He puts excellent programs together that will help you whether you are looking for strength, flexibility, cardio fitness, or a combination of all of them. You've tried the rest? Go to The Fitness Fraternity and try the best!
What an impact Reema’s help and guidance has had on my health and fitness. I was overweight when I joined and did no exercise at all. With Reema’s help and guidance I am pleased to say that I am working towards my target weight, but more importantly I am enjoying exercising for the first time in my life. She really is a great ambassador for the health and the fitness industry, a true professional. She is so obviously passionate about health and fitness and is always keen to give advice and tips on exercising and help me find alternative exercise options when needed. I am now enjoying PT sessions with her too. Thank you Reema for showing me that exercising and fitness can be fun!
It became clear to me very quickly that Neil was equally invested in each and every one of his clients and sincerely care about their individual progress. In only 6 months of training here I’ve seen results I never thought possible. I’ve changed as a person for the better both inside and out and what’s more, I’ve gained invaluable knowledge which will enable me to hold my own in the gym and manage my diet effectively for the rest of my life – no more tearing my hair out trying to make sense of all the conflicting information online!
I started training with Neil back in October 2018. Since then, I have grown in confidence both inside and outside the gym and I am stronger both physically and mentally. Neil has not only helped bring out this individual in me- he has taught me to be self-aware, to be disciplined and shown me that even through the toughest of times, you can accomplish some incredible things. I have found that for many women (like my prior self) or even just complete beginners (male or female) it can be a very daunting task to walk into a gym and head straight into the weights section....yet, unlike many trainers, Neil does not consider you any different from himself - he is an extremely humble individual; he truly knows and believes that everyone has to start somewhere - just like he himself did. I couldn’t recommend a more well-rounded, knowledgeable individual to help any person with their own fitness journey. Neil has both the ability to act as a coach and to be a friend- he has helped me develop so much as a person over the past few years and I couldn’t thank him enough for that. He truly is, what I’d consider to be, the best PT in all of the Northeast.
I have been training with Jack for over three years now and it’s one of the best decisions I have ever made. You are fully supported, beyond the fun innovative gym sessions, to achieve your goals in the best way that fits you. I was training out of the same gym that Jack worked with his clients. This allowed me to gauge his manner, methods, and most importantly results, before deciding to become a client myself. What Jack does differently to other PT’s is really get to know you as a person, and what it is you want from your training. Before we ever set foot on a gym floor together, we sat down for a coffee for a open and honest conversation. I could not recommend his services highly enough. With his tutelage and positive attitude, I have achieved so much more than I ever thought possible.
What a lovely day of food. Tasty and Healthy! Portion sizes were spot on for me. I haven't snacked all day which is usually my downfall. Loved the meatballs but the red Thai was numero Uno.