Personal Training
It does not matter if you want to lose weight, build lean muscle, or simply want to
live a healthier life; a professional personal training program created specifically with you
and your needs in mind will take you as far as you want to go
live a healthier life; a professional personal training program created specifically with you
and your needs in mind will take you as far as you want to go
Weight Loss Program No.1
I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
Weight loss program No.2
Understanding the way your body and its processes work and how to influence it is the most important step to your dream body.
WEIGHT LOSS PROGRAM NO.3
A professionally developed personal training program that was created specifically for you will take you as far as you want to go.
Weight Loss Program No.4
As a personal trainer I help you define, set and succeed at your specific tasks. My job is to motivate, provide direction and give you the tools to make lifelong changes.
What people are saying
This bloke is most definitely one of the best if not the best in the business!
Top bloke, very knowledgable and will whip you into shape in no time!
Knows his stuff and learnt a lot from Jack. Also known him for a very long time and couldn’t meet a nicer lad who can’t do enough for you!
Jack Stokle got me my fire in my belly again for training. He helped me get the body I have always wanted.
He’s honest & knows when & where to give u that nudge to spur u on. He’s a genuinely nice lad & good crack too!
