The truth: Eating “junk” food and still staying in shape.How do some people stay in shape while seemingly eating “junk”’food?While your scratching your head, read on… WHY? They move. All the time. Not just 10k steps a day. 15-20k. The majority of their diet is comprised of quality nutritiously dense foods (protein/vegetables)…you just don’t see it. They sleep better than…
