Team Member

Ben is a performance driven coach.

He delivers real results, to real people, using a unique blend of functional movenment alongside traditional strength training.

His experienced method of coaching combines improving clients movement patterns, mobility & muscle mass while guiding clients through their nutrition with a real world approach.

If you want to feel good, look good and move the best you have ever moved then Ben Young Performance Coaching is the coach for you.

Level 7 MSc Strength & Conditioning
7 years' industry experience
"Do what you love and you'll never work a day in your life"
Ben is an avid boxer and footballer
In his spare time you can find Ben DJ'ing at local venues. Go Ben!